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November 21, 2017

Why We Need To Try Forest Bathing

Forest bathing may sound like a strange ritual involving a skinny dip in a woodland lake. But the Japanese art of Shinrin-yoku is just walking mindfully […]
October 4, 2017

The Six Word Mum: Laura Wood

This week The M Word introduces Laura Wood to our readers. Laura loves to write and has lots to say but little time to share. Writing for […]
October 4, 2017

‘Don’t Apologise’: Mum Posts Inspiring Message To Daughter

A mom’s inspiring message to her five-year-old daughter has touched the hearts of thousands of Facebook users. Toni Hammer begins her post telling Lillian not to […]
October 4, 2017

Cheesy chips anyone?

There are two schools of thought on the question: Can you eat during labour? One says yes, light meals and snacks are needed to keep up […]
October 4, 2017

Maternity Leave Is Not A Holiday

There are some strange notions out there about exactly what a new mother does during maternity leave. The uninformed think that because a baby sleeps a […]

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